Are you a fitness enthusiast that needs that extra push? The Polar RCX3 is the perfect sports watch for runners, joggers and cyclists who need a little guidance in achieving their goals.
- These running and cycling programs include recommended warm-up, exercise and cool-down phases for every training session. The programs are customized to your specific needs and fitness level and optimize endurance training by adapting and updating your training routines every four weeks.
- If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
- Motivating feedback that’s delivered straight to you immediately after exercise is something we can all benefit from. So if you want to know the effect of different training sessions, this feature will tell you exactly what you need to know.
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