The Garmin Venu X1 breaks new ground by blending Garmin’s largest display with its thinnest smartwatch chassis to date, measuring an incredibly sleek 8 mm in thickness. The striking Soft Gold bezel surrounds a massive, brilliant 2-inch AMOLED touchscreen protected by a scratch-resistant sapphire lens. To ensure an executive feel that doesn't compromise on weight, the watch is engineered with a lightweight titanium caseback and comes paired with a highly breathable, premium French Gray ComfortFit nylon band.
Key Features
VENU X1 SETS THE TREND
Venu X1 fuses practical features you need in a smartwatch with lightweight materials and advanced health and fitness features. When it’s time to train, recover, or explore — trust this smartwatch to take you there.
EASY-TO-READ DISPLAY
See your data on our biggest 2-inch AMOLED display with a scratch-resistant sapphire lens. Enjoy all-day wearability, thanks to the lightweight titanium caseback, sleek design, and ComfortFit nylon band.
HEALTH IS WEALTH
Learn more about your body and make improvements toward a healthier lifestyle with 24/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery energy monitoring, Pulse Ox, and more. See your stats in the morning report, and get a customizable overview of your sleep, training outlook, HRV status, and more.
WORKOUT OPTIONS
Track all the ways you move with 100+ preloaded sports apps, including running, golf, strength training, and more. Plus, Garmin Coach plans for running, strength, and cycling help you prepare for whatever your goals might be.
PERFORMANCE AND TRAINING FEATURES
Advanced performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your performance progress with features that include endurance score, training status, and hill score — and see how your body is adapting to your training load, so you know if you’re training productively.
EVERYDAY UTILITY
A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
ADVANCED MAPPING
Easily navigate during select activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.
HEALTH FEATURES
HEALTH STATUS
Look for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. This feature is currently available in beta.
BODY BATTERY ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest.
HRV STATUS
Gain a deeper understanding of your overall health, stress, and recovery through heart rate variability while you sleep.
NUTRITION IN THE GARMIN CONNECT APP
Easily track calories and macronutrients, get personalised nutrition recommendations, and see reports to follow your progress toward your goals with a Garmin Connect+ plan.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate to help you gauge how hard you work during activities.
STRESS TRACKING
See if you’re having a calm, balanced, or stressful day.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude.
ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.
FITNESS AND TRAINING FEATURES
TRACK YOUR ACTIVITIES
Use 100+ preloaded activity profiles to get data and insight from your active pursuits, including running, golf and strength training.
TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load, and more, so you can determine if it’s a good day to go hard — or take it easy.
GARMIN COACH ADAPTIVE TRAINING PLANS
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling, or strength. Select plans adapt daily for personalized workouts based on your performance, recovery, and health metrics.
STRENGTH TRAINING
Elevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets, and even rest time.
MIXED SESSION
Track multiple activities in one session. Just choose one activity, press stop, then move to the next.
ANIMATED WORKOUTS
Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga and Pilates.
TRIATHLON AND MULTISPORT
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.
QUICK WORKOUT
Simplify training with running workout suggestions tailored to your fitness level. Just input your desired time and intensity level.
RUNNING ECONOMY
Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 monitor.
HILL SCORE
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
WRIST-BASED RUNNING DYNAMICS
View crucial running metrics such as cadence, stride length, ground contact time, and more.
PACEPRO PACING STRATEGIES
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
SEE YOUR CYCLING DATA
Connect with compatible cycling products, including Rally™ power meter pedals, to monitor performance and ride smarter, plus get haptic and voice alerts for approaching vehicles and more when paired with a Varia™ rearview radar.
NAVIGATION
FULL-COLOR MAPPING
Whether you’re running on city streets or riding densely covered trails, this watch provides full-color, built-in mapping.
GOLF ACTIVITY AND COURSE MAPS
See distance to the front, middle, and back of the green, layups and hazards, and get preloaded full-color CourseView maps for 43,000+ courses around the world.
ABC SENSORS
Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
CONNECT
GARMIN CONNECT APP
See your health and fitness information, connect with friends, and more.
SMART NOTIFICATIONS
Receive emails, texts, and alerts on your smartwatch when paired with your iPhone or Android smartphone.
ON-WRIST TEXTING
Use the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger app4) so you can keep your phone in your pocket.
HANDS-FREE VOICE CONTROL
Say “OK, Garmin” to start a timer on your smartwatch, start an activity, turn on your flashlight, and more. Or say “phone assistant” to access your paired smartphone’s virtual assistant.
WORKS WITH WHATSAPP
Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply, and react to your messages right from your watch8. The app is available in the Connect IQ Store.
SAFETY AND TRACKING FEATURES
If your watch senses that an incident occurred, it will send a message with your live location. Or if you feel unsafe, you can do it manually.
STOCKS TRACKER
Keep track of up to 50 of your favorite stocks — right from your wrist.
SPORTS SCORES
Live data, schedules, and standings for 15 different sports leagues when paired to your smartphone.
CONVENIENCE
WATCH FACE EDITOR
Choose from several different watch faces with customizable data to make your watch the way you want it. Find additional watches in the Connect IQ Store or create your own with the Face It feature.
COLOR FILTERS
Get color display options — including grayscale, red/green, green/red, or blue/yellow — to assist with various forms of color blindness.
FOCUS MODES
Automatically silence notifications and distractions during sleep or activities with focus modes that can be customized to the user’s preference.
FIND MY PHONE
Use your watch to locate your smartphone within range of BLUETOOTH connectivity by playing an audible tone.
*Images are for illustration purposes only
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